Friendship, programs and activities for adults 50+

Programs

Programs Requiring Registration

Below you will find a list of our programs that require registration.   Contact us to register for any of these programs:

Please Note:

Our registered programs run as a session for a specific number of weeks.  In the event of instructor illness or if your class is cancelled, the session end date is extended to ensure that the full number of weeks for the program is achieved.  This, in turn, will change the date for the next session starting.  Please confirm the starting dates for the next sessions for the programs you have registered for or are interested in with the Front Desk.


Bunka- will resume on September 10

Tuesdays
Time: 12:30 pm
Duration: 10 weeks
Cost: $20 + supplies
Instructor: Bernice Cote


Card Making- will resume in September

Call Centre for more details


 

Line Dance- Intermediate

Fridays
Time: 9:30 am
Duration: 10 weeks
Cost: $15


Line Dancing – Advanced

Mondays
Time: 1:30 pm
Duration: 10 weeks
Cost: $15
Please Note:  There is no Advance Line Dancing in September and will resume Oct 16


Line Dancing – Beginners

Fridays 
Time: 11:15 am
Duration: 10 weeks
Cost: $15


Shall We Dance

Fridays:  June 20- Aug 31
Time: 9:30am-1:00pm
Cost: $5.00- ($3 to dance & $2 for user fee)
Drop in when you want between those time, stay as long as you want.  No signing up ahead of time.  There will be 4 or 5 instructors available to cue.


Swedish Weaving

Thursdays
Time: 9:30 am
Cost: $20.00
 10 weeks


Stretch & Strength

Tuesdays
Time:  8:45am
$30.00 for 6 weeks
Instructor: Heather Clarke


Tai Chi Advanced

Mondays
Time: 9:30 am
Duration: 10 weeks
Cost: $20


Tai Chi Beginner

Mondays
Time: 11:30 am
Duration: 10 weeks
Cost: $20


Tai Chi Intermediate

Mondays
Time: 10:30 am
Duration: 10 weeks
Cost: $20


 Yoga – Chair

Wednesdays
Time: 9:00 am
Duration: 4 weeks
Cost: $15
Instructor: Susan Stevenson


Yoga – Gentle

Tuesdays
Time: 4:30 pm
Duration: 4 weeks
Cost: $22.50
Instructor: Susan Stevenson


Yoga – Hatha

Wednesdays
Time: 4:15 pm
Duration: 4 weeks
Cost: $22.50
Instructor: Susan Stevenson


Yoga for Better Bones -will resume in September

Thursdays
Time: 3:30pm
Duration: 6 weeks
Cost: $30.00
Instructor:  Heather Clarke


Yin Yang Yoga

Fridays
Time: 1:15pm
Duration: 4 weeks
Cost: $22.50
Instructor: Josee Caron


 Zumba

Tuesdays
Time: 6:15pm
Duration: 6 weeks
Cost: $30
Instructor: Natalie


Zumba Gold

Thursdays
Time: 11:30am
Duration: 6 weeks
Cost: $30
Instructor Jasmine


Restorative Yoga- New

Mondays
Time: 4:30pm
Duration 4 weeks
Cost: $22.50
Instructor:  Josee Caron

Mentastics- will resume in September

Thursdays
Time: 12:00pm
Duration:  8 weeks
Cost: $40.00
Instructor: Michelle Godfrey