Friendship, programs and activities for adults 50+

Programs

Programs Requiring Registration

Below you will find a list of our programs that require registration.   Contact us to register for any of these programs:

Please Note:

Our registered programs run as a session for a specific number of weeks.  In the event of instructor illness or if your class is cancelled, the session end date is extended to ensure that the full number of weeks for the program is achieved.  This, in turn, will change the date for the next session starting.  Please confirm the starting dates for the next sessions for the programs you have registered for or are interested in with the Front Desk.


Bunka

Tuesdays
Time: 12:30 pm
Duration: 10 weeks
Cost: $20 + supplies
Instructor: Bernice Cote


Ballroom Dance Lessons with Angella Demell

Mondays
Time:  6:30pm & 7:30pm
Duration: 8 weeks
Cost: $40
Instructor: Angella Demell


Card Making

Call Centre for more details


Clogging- Basic Plus

Tuesdays
Time:  6:30pm
Duration:  10 weeks
Cost: $15.00


Line Dance- Intermediate

Fridays
Time: 9:30 am
Duration: 10 weeks
Cost: $15


Line Dancing – Advanced

Mondays
Time: 1:30 pm
Duration: 10 weeks
Cost: $15
Please Note:  There is no Advance Line Dancing in September and will resume Oct 16


Line Dancing – Beginners

Fridays 
Time: 11:15 am
Duration: 10 weeks
Cost: $15


Swedish Weaving

Thursdays
Time: 9:30 am
Cost: $20.00
 10 weeks


Tai Chi Advanced

Mondays
Time: 9:30 am
Duration: 10 weeks
Cost: $20


Tai Chi Beginner

Mondays
Time: 11:30 am
Duration: 10 weeks
Cost: $20


Tai Chi Intermediate

Mondays
Time: 10:30 am
Duration: 10 weeks
Cost: $20


 Yoga – Chair

Wednesdays
Time: 9:00 am
Duration: 10 weeks
Cost: $30
Instructor: Josee Caron
Next Session-Dec 7


Yoga – Gentle

Tuesdays
Time: 4:30 pm
Duration: 10 weeks
Cost: $45
Instructor: Josee Caron
Next Session-Dec 6


Yoga – Hatha

Wednesdays
Time: 4:15 pm
Duration: 10 weeks
Cost: $45
Instructor: Josee Caron
Next Session-Dec 8


Yoga for Better Bones 

Thursdays
Time: 3:30pm
Duration: 6 weeks
Cost: $30.00
Instructor:  Heather Clarke


Yin Yang Yoga

Fridays
Time: 1:15pm
Duration: 8 weeks
Cost: $45.00
Instructor: Josee Caron
Next Session-Dec 9


 Zumba

Thursdays
Time: 5:30 pm
Duration: 6 weeks
Cost: $25
Instructor: Natalie


Restorative Yoga- New

Mondays
Time: 4:30pm
Duration 8 weeks
Cost: $45.00
Instructor:  Josee Caron

Intermediate Hatha Yoga- New

Thursdays
Time: 3:30pm
Duration 8 weeks
Cost: $45.00
Instructor: Josee Caron

Mentastics

Thursdays
Time: 12:00pm
Duration:  8 weeks
Cost: $40.00
Instructor: Michelle Godfrey